The Taboo of Emotions.

Why is it negative to be emotional? 
As if we were meant to be unfeeling creatures, 
Able to process life in commands and do’s and don’t’s 
As if we were to be stiff robots.
To see all things objectively.
To see as one man, one mind. 
As only one type of way.

To think not feel.
Why are emotions taboo? 
As if emotions are a barrier for truth and resolution. 
As if emotions get in the way of healthy friendships and conflict resolution.

Isn’t it what sets us apart from mere animals? 
Or non-living things?
Weren’t our brains made to have emotional capacity, such as heartbreak, hurt, empathy, jealousy, hatred, disappointment, and forgiveness?
Don’t we have the capacity to feel and explore the reality of such things? 

To figure out such things out? 
Why are emotions such taboo? 

What’s wrong with involving emotions in a conflict and express how each other felt?
What’s so wrong about sadness and disappointment? 

Why must we push it aside, sweep it under the rug, hide it in the corners of our minds
And pretend everything is alright.
As if our emotions don’t have anything to do with our welfare. 
As if emotions are the last thing to be cared for on this earth.

Why must we view emotions as such? 

Can’t we deal with them, admit them, and work them out? 
Can’t we express them? 
Is emotion weakness? 
But then why do we feel so much? From such a young age until our old age? 
Why are emotions taboo? 
They should be more revealing of the heart and mind’s condition. 

They should be attended to and healed.
They should be expressed and reconciled.
And then we can be resilient. 

Then we can be heard.

They were made to be acknowledged. 

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Graphic Designs

I am really starting to get into graphic designing and I am very excited to work on new designs!! I just started putting my ideas onto the digital paper, and here’s what I’ve been coming up with! Words of encouragement that I think each one of us needs to be reminded of, including myself 🙂

worthy to be loved-01

I came up with this as I was going through depression and deeply rooted thoughts of worthlessness and unworthiness. As I am overcoming lots of it, I am realizing that people often struggle with this as well while going through depression and anxiety. I was remembering and grieving some moments when people I have loved had treated me with contempt and treated me like I was worthless through their words and actions. In a summary form of what I have been dealing for years: As I was crying with much grief remembering these traumatic abusive moments, I was reminded with a small still voice in my head saying, “Judy, you were still worthy to be loved then.” Which made me cry even more in hysteria, realizing that we should be worthy to be loved, no matter how people treat us. Which turned into a “You are worthy to be loved.” Which led to more tears and realization. Simply put, I think it was God. And I think it’s a truth that’s hard to believe if you didn’t think it growing up. But you better start believing it! Ask anyone around you that cares about you, they will agree.

You are Signficant Yellow-01

I’ve always wanted to use art as a form of encouragement, especially truths that I have learned the hard way, or wished someone would’ve told me at a young age. One being the thought that I am significant. And in turn preaching this message, I tell you that you are also significant.

The objects from this one are from a series of downloadable vectors I found online (thank you freepik.com) and I started changing the positions of the flowers and picking and choosing from various options, and changing the words to be more of importance and meaning. Simply reminding you that you are significant. Don’t forget that you are important and your life is very important. Don’t let this media digital world drown your beautiful meaningful life out in comparison to others. I know in Korea the suicide rate is incredibly high, and the happiness level in this country is incredibly low. Don’t be part of the statistics, and if you are, just know you are significant. Don’t forget it. Hold on to it. Save this and put it as your phone screen saver until it becomes a habit to read and remember. Hold on, dear.

More graphic designing ideas to come and be made! Requests are also okay in the comments, for encouragement (not for your business or profit). Thanks!